![]() These discussions are accompanied by extensive illustrations, including drawings rendered from photographs of famous Ba Gua masters holding the Nei Gong postures. The postures, alignments and practice methods are clearly explained and correlated with practical discussions of meridian pathways and pathologies from the perspective of internal Nei Gong practice. ⊛ Full Synopsis: 'In Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang, author Tom Bisio details the practice method and theory of this powerful system of internal exercise. The Daoist martial arts (like Taiji, Bagua, Xingyi) have very specific ways of walking. The disadvantage is that the continuity of a circle can conceal a wandering mind. At the bottom of this page you will find a button to download a FREE PDF copy. Book Info: Sorry! Have not added any PDF format description on Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang! Learn the several types of walking meditation, their benefits and how tos. ![]()
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